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Cooking Classes

Ayurvedic Cooking Classes in Santa Cruz with Master Chef

Ayurveda teaches us that taste is paramount to balance bodily energies (doshas). In all Ayurvedic dishes, flavors are used in varying amounts to assist with digestion, assimilation of nutrients and to improve health. Ayurveda pays close attention to seasonal and individual variations.

Beginner and Advanced level Cooking Classes are available.

Call for more info: Tel: 831-515-8454