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What is Ayurveda?

Ayurveda is the science of life, a 5,000-year-old traditional holistic system of well-being from India. ‘ayur’ means ‘of life’ and Veda’ means ‘knowledge’. Ayurveda is the knowledge of longevity which offers healing, rejuvenation and self-realization through balanced food, herbs, yoga,… Continue reading

The Himalayas: where it all begins

a natural chef, not a commercial chef

My ancestors were healers called Chakra Vartan. This means those who rotate the chakras. People came from far away to eat their food and have chakra healing. Masters of yoga, it was said… Continue reading