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Moong Dal Kitchari

Split moong dal with skins, basmati rice, beets, carrots, celery, cauliflower, broccoli, potatoes, salt, ghee, cumin, rasin, cashew. 

Chapatis

Whole-wheat pastry flour, water, cooked in a cast-iron skillet. 

Roti (Tandoori)

rotiWhole-wheat pastry flour, water, baked in clay oven with charcoal fire. 

Nan (Tandoori)

Whole-wheat pastry flour, water, garlic, green chile baked in clay oven with charcoal fire. 

Parothas (Round)

Whole-wheat pastry flour, water, ghee, cooked in a cast-iron skillet.